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updated on July 30, 2020 Whether it’s the result of a simple allergy or a viral infection, a cold can cause a lot of discomfort in the person having it. The symptoms of a cold caused by allergies range from itchy and runny nose, itchy eyes to skin rashes and usually occur at a particular period of the year. However, the symptoms of a common cold are fatigue, headaches, sore throat as well as fever. Since it’s hard to tell the difference between the two, appropriate measures can be taken so as to treat it or ease the symptoms. Some of the measures you can take include:   Blowing your nose Once you catch a cold, your immune system responds immediately by releasing a chemical called histamine which causes your nasal membranes to produce a lot of mucus. Though it’s not harmful to swallow the mucus (or phlegm), blowing your nose to let the mucus come out of your head isn’t either. It’s better than sniffing it back.   Resting A common cold causes fatigue and pains. Havi

Updated on September 5, 2020 Speak English Fast English is one of the most spoken languages in the world and as a business language, it’s worth learning it. While it is argued that to achieve complete mastery of the language can take around 7 to 10 years, lots of methods and tips are available to help learners speed up the process and help them speak correctly in less than a year. Also, if you can devote 5 hours or more a day, you will see amazing results in less than six months. One common problem that arises is that most English learners understand around 50% of what is being said to them but can’t actually speak. Worse, they lose their words when starting a conversation. Because English learners want to speak fluently in a short period of time, these problems definitely need fixing. In an effort to help learners who struggle to speak English fluently, we have put in place some methods that will greatly boost their confidence and help them speak like native speakers. Start with